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Wednesday Walker Spotlight – Kelly
Wednesday Walker Spotlight – Kelly Warner by Chris Scott Hello Walkers!! It’s time for another Wednesday Walker Spotlight. This week I would like you to meet Kelly Warner. Kelly was rocking this...
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Musical Motivation Monday – Week Four
Yeah! It’s Monday and time for some more meditations on motivation. Every day on our road there is a group of ladies that walk past our house to the corner and back, being a country road that is really...
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Tiara’s Tuesday Talk – EVERY Step Matters
Tiara’s Tuesday Talk – by Sara Sheibley Everyone compares. It’s the whole keeping up with the Joneses thing. “Hey look! The Joneses got a flower bed. I need a flower bed.” “The Joneses bought a new...
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Wednesday Walker Spotlight – Gregg of Team Gregg’s Legs
Wednesday Walker Spotlight – Gregg by Chris Scott & Tracy Lemieux Hello Walkers!! We’ve had another great week of walking and are well on our way to reaching the Moon!! This week’s Spotlight is a...
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Grab Your Friends & Walk For A.S. Awareness Month!
Jennifer, the team captain of Going The Distance, contacted me yesterday to share with me some ideas she and her fellow team mates had about getting together to do some team walks. I loved her...
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Tiara’s Tuesday Talk – Our Daily Struggles With Exercise & Having A.S.
Tiara’s Tuesday Talk – by Sara Sheibley This week I’m going to discuss exercise in a different manner. For most patients with Ankylosing Spondylitis exercising increaseS our mobility, flexibility and...
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Wednesday Walker Spotlight – Jennifer Dye Visscher of The Blue Apples
Wednesday Walker Spotlight – Jenna by Chris Scott Hello Walkers!! Once again you folks have amazed us. The numbers that are coming in are OUTSTANDING!! We set a very lofty goal this year for Walk...
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Sunday On A Walk With Michael – Week 6
Today’s walk-ku by Michael Smith haiku #1: All of my efforts can be summed up by how I continue walking. haiku #2: As Spring emerges, crocuses and daffodils greet me while I stroll. Michael Smith...
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Musical Motivation Monday – April 8th
Musical Motivation Monday – by Heather Stewart Here we are again. I am sorry I wasn’t here last week. I have been in pain that has left me thinking about trying to stay motivated through the pain...
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Tiara’s Tuesday Talk – Attacking The “Why Me’s”
Tiara’s Tuesday Talk – by Sara Sheibley Why didn’t anyone tell us this crud? I’ve been sick for what? 5 years now? Okay, okay… 26 but who’s counting? (Me, that’s who.) At what point would it have...
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Wednesday Walker Spotlight – Ricky White of Team ENDURANCE for A.S.
Wednesday Walker Spotlight – Ricky by Chris Scott & Ricky White Hello Walkers!! This week’s Spotlight Walker is Team Endurance for AS, Ricky White. Ricky comes to us from the UK. Here is...
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Finding Steps In All Kinds Of Places!
by Sabrina Diane Throughout this walk I’ve pushed myself out of my comfort zone to spread awareness and gather steps on a whole new level. AKA Harassing friends and family and now even strangers to...
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Musical Motivation Monday – Here Comes The Sun!
Musical Motivation Monday – by Heather Stewart The last few weeks have been a bit sluggish as far as our steps. I don’t know how many times I have heard “sorry, not many steps this week…” I am told...
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Tiara’s Tuesday Talk – There Is More Going On Here
Tiara’s Tuesday Talk – by Sara Sheibley Doctor’s bills? Yes we got ‘em. (To the tune of $695 and that’s only the bills I have.) Copays? They kill us. (I can’t even see some doctors because I don’t have...
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Wednesday Walker Spotlight – Sara Sheibley a.k.a. Our Sara Tiara!
Wednesday Walker Spotlight – Sara by Chris Scott & Sara Sheibley Hello Walkers!! Week 7 is in the bag and what a week it was! I want to welcome all of the new folks that have climbed on board to...
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Musical Motivation Monday – We Better Keep On Walking!
Musical Motivation Monday – by Heather Stewart The moon is in sight! Don’t stop now! The urge is to slow down, back off and be carried on to the moon by the wave of other walkers. Don’t give in! The...
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Let’s Finish STRONG – Only TEN Days to go!
Can you believe it? We’ve been walking together for 55 days! I know we can start to get weary at this point – but I also know that since we are ASers (both literally & in spirit) and because of our...
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Tiara’s Tuesday Talk – Tell Everyone!
Tiara’s Tuesday Talk – by Sara Sheibley in·vis·i·ble /inˈvizəbəl/ Adjective: Unable to be seen; not visible to the eye. (Pretty easy to understand right?) Here is a picture of me being invisible....
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Wednesday Walker Spotlight – Kinsella
Wednesday Walker Spotlight – Kinsella by Chris Scott Hello Walkers!! We are down to the wire, and are just about ready to touch down on the moon!! We need everybody to really kick in those steps so...
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Sabrina’s Daily Dose – Exercise
Sabrina’s Daily Dose: Exercise I hear many Spondylitis patients say all the things they can’t do regarding exercise. Now I’m not going to dispute that there are days exercise is physically not possible...
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